Hypnobirth is a way of thinking, an attitude, a philosophy. It is also physical and mental preparation for birth.
Although birth can be described as a natural process, western society has medicalised the concept of birth to a point where women feel less confident in their ability to give birth.
Whilst birth intervention rates have risen, there have not been any corresponding improvements in health outcomes. Caesarean rates have increased without any significant change in intrapartum-related perinatal mortality.
Women and their birth partners are increasingly looking for coping skills and antenatal education that offers a holistic package that is more than a traditional antenatal class.
Hypnobirth offers techniques for any birth experience, including caesarean birth. Ii t encourages couples to remain relaxed and focussed whatever path their birth takes.
What Is Hypnobirth?
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